Home Gym Dad

Friday, September 16, 2016

09.16.2016 - Pokemon's Squirtle


Image Source

#wod 21-15-9 * #PowerClean * #KettleBellSwings #CrossFit #PokemonGo #Pokemon #Squirtle #Chalkboard #ChalkboardArt #FitFam #fitness #HomeGym #Exercise
A video posted by ray nowell (@ray_nowell) on Sep 16, 2016 at 3:02pm PDT

Posted by Ray at 3:05 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

Saturday, September 3, 2016

09.03.2016 - Auburn Logo (War Eagle!)


Source

Big day down here in the SouthEast. First game of the season for my team! War Eagle! Today's #WOD: #Run 10k #CrossFit #workout #fitness #FitFam #Cardio #HomeGym #Auburn #WDE #WarEagle #GameDay #SEC #Football #ClassOf1998 #AuburnFootball #Chalkboard #ChalkboardArt #AuburnTigers

A video posted by ray nowell (@ray_nowell) on Sep 3, 2016 at 10:02am PDT

Posted by Ray at 5:42 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Blog Archive

  • ▼  2016 (23)
    • ▼  September (2)
      • 09.16.2016 - Pokemon's Squirtle
      • 09.03.2016 - Auburn Logo (War Eagle!)
    • ►  August (16)
    • ►  July (5)
2016. Watermark theme. Powered by Blogger.