πΌ In SUMMMEERRRRR πΆπΆ Continuing with the #Frozen theme, Kennedy requested #Olaf today. We each worked on one but, after all was said and done, she was not satisfied. Two Olafs is one too many. π Thus we went with #Pirate #Pikachu; complete with #SkullandBones hat and an #EyePatch. Today’s #CrossFit #wod: For Time: 8 #DeadLifts 30 #AbMat #Situps 80 #DoubleUnders 40 #AirSquats 80 Double Unders 30 AbMat Situps 8 Deadlifts Moderate #workout today; just @jenn36500 and I. Olaf credit goes to one of my favorite artists: @snackbag_mama #Pokemon #HomeGym #ChalkboardArt #FitFam A video posted by ray nowell (@ray_nowell) on Jul 27, 2016 at 6:18pm PDT
πΌ In SUMMMEERRRRR πΆπΆ Continuing with the #Frozen theme, Kennedy requested #Olaf today. We each worked on one but, after all was said and done, she was not satisfied. Two Olafs is one too many. π Thus we went with #Pirate #Pikachu; complete with #SkullandBones hat and an #EyePatch. Today’s #CrossFit #wod: For Time: 8 #DeadLifts 30 #AbMat #Situps 80 #DoubleUnders 40 #AirSquats 80 Double Unders 30 AbMat Situps 8 Deadlifts Moderate #workout today; just @jenn36500 and I. Olaf credit goes to one of my favorite artists: @snackbag_mama #Pokemon #HomeGym #ChalkboardArt #FitFam
A video posted by ray nowell (@ray_nowell) on Jul 27, 2016 at 6:18pm PDT
No comments:
Post a Comment