Inspired by the remake of a classic #Disney #movie. I loved #PetesDragon as a child; looking foward to seeing the new one with the kiddos. Today's #wod: 4 minute #AMRAP: - 5 #Deadlift - 5 #BenchPress Rest two minutes, then 4 minute AMRAP: - 5 #BoxJumps - 5 #PushUps #HomeGym #FitFam #CrossFit #CrossFitKids #ChalkboardArt #GettingBackInShape #CasualArtist #workout #whiteboard A video posted by ray nowell (@ray_nowell) on Aug 15, 2016 at 3:41pm PDT
Inspired by the remake of a classic #Disney #movie. I loved #PetesDragon as a child; looking foward to seeing the new one with the kiddos. Today's #wod: 4 minute #AMRAP: - 5 #Deadlift - 5 #BenchPress Rest two minutes, then 4 minute AMRAP: - 5 #BoxJumps - 5 #PushUps #HomeGym #FitFam #CrossFit #CrossFitKids #ChalkboardArt #GettingBackInShape #CasualArtist #workout #whiteboard
A video posted by ray nowell (@ray_nowell) on Aug 15, 2016 at 3:41pm PDT
No comments:
Post a Comment