I grew up back in the days when only three broadcast networks existed and #cartoons only showed on #Saturdays. From about #1977 to #1983, I was behind a #CRT around 7am watching #SpeedBuggy. Ah... #memories 😛 #Strength today will be 5x3 #PushPress #wod - #EMOTM for 16 minutes: - Even – 35 #DoubleUnders – Odd - 5 #PowerCleans #nostalgia #BackInMyDay #CrossFit #workout #FitFam #EveryMinuteOnTheMinute #EMOM #MelBlanc #HannaBarbera #Over40 A video posted by ray nowell (@ray_nowell) on Aug 17, 2016 at 1:24pm PDT
I grew up back in the days when only three broadcast networks existed and #cartoons only showed on #Saturdays. From about #1977 to #1983, I was behind a #CRT around 7am watching #SpeedBuggy. Ah... #memories 😛 #Strength today will be 5x3 #PushPress #wod - #EMOTM for 16 minutes: - Even – 35 #DoubleUnders – Odd - 5 #PowerCleans #nostalgia #BackInMyDay #CrossFit #workout #FitFam #EveryMinuteOnTheMinute #EMOM #MelBlanc #HannaBarbera #Over40
A video posted by ray nowell (@ray_nowell) on Aug 17, 2016 at 1:24pm PDT
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